Fancy a WaterBike?

A pleasant, fresh, and very effective workout has arrived to town... Welcome to WaterBike Geneva! 

Pictures: GenevaHolic and Source. 

Text: EM. 

Did you ever try aqua biking? if so, you will know that biking in the water will remain gentle to your joints while leaving no pity for your cellulite and abs! WaterBike is exactly the same but with some extra benefits: 

- You get your own "pool" where you bike, at different levels up to spinning. The water contains ozone, perfect for removing dead cells and leave you a clear and radiant skin! 

- You have a large possibility of hours to attend. Just book your sessions in advance, choose between the 30 or 45min and go! 

- Private and totally tailored sessions with a coach who stays next to you if you desire, motivating and counseling you. 

- You get your own TV, so the session becomes less hard... well.. the less hard part depends on you and how fast you bike... ;) You wan watch you 45 min favorite TV show and you won't even feel it!

We love the little cabins, so new, fancy and with this color change that keeps your energy and mood up. As the rural aqua biking, WaterBike will sculpt your legs and improve your body without lot of pain. You need to make the biggest possible effort, not just bike with no objective,.. that will just be a loose of time. It will give you the strength of water sports: muscles, heart, brain.. functioning better than ever! 

Open to all levels, WaterBiking is equipped with a system that adjusts the level of resistance of the bicycle to your own likings. You will see the results quite fast. The first thing you will notice will be lighter legs, better blood circulation, better skin and definitely tighter abs! Your silhouette will be redefined in a month and you will want to keep on practicing WaterBike for much longer! 

Go with your swimming suit and water shoes, you can find them at a very affordable price in all sports stores.  

I choose the Capri cabin, no time for Capri but felt like there! :) 

WaterBike captivated us the other day, we are sure it will captivate you too! 

Contact the first WaterBike center recently opened in Geneva and book your session: 

Boulevard du Pont d'Arve 2

CH 1205 Genève

T: 022 320 28 92

contact@waterbikegeneve.ch

www.waterbikegeneve.ch 

From monday to friday from 7h to 20h

Saturday from 9h to 16h

Closes sunday. 

Tram: 12 an 15: stop Plainpalais or Pont d'Arve

Bus: 1 : stop Lombard. 

The Breakfast Revolution

Having breakfast in bed has always been a good way to pamper someone... to say "I love you", "I'm sorry", "The kids are out... let's...". We all need that moment when nothing in this world can bother us or stop us from loving and having a good time with our +1... or ourselves !  

Pictures: Source and Getty. 

Marilyn knew how to spoil herself.. apart from diamonds she would also enjoy a nice breakfast in bed!

So... I bet you all have already tried the Room Service at the hotels and posted a picture saying "voilà my little auto gift today: Breakfast in bed!". What about doing it too at home? Why should we travel and wait for this "Room Service" moment to make it happen if we can order it now here in town? 

Ptit Dej Ô Lit has thought about us and they offer the same (if not much better) in-bed breakfast selection that you could find at a 5 stars hotel, the only difference is that you will enjoy it at your OWN BED!

It's very simple... check out their site www.ptitdej.ch and order your breakfast! They deliver 7/7 in Geneva. 

I was surprised to see that they also offer Gluten Free and Bio breads... and what about the champagne? why not? Don't let the bad weather ruin your free day and start a sparkling sunday! 

Pancakes, omelets, pains au chocolats and a selection of bakery by Cartier Versoix... who can resist to their famous madeleines aux amandes???

For the "diet addicts" you have a choice of minis waiting for you... mini brioche, mini croissant... so you can remain mini while your +1 becomes maxi :) 

And last but not least... was happily surprised to see that they even have the Uzume bracelets to offer you! Start the day happy, relaxed, spoiled and always with a positive attitude... that will be the key for a successful day! 

Oh... to all the Office Managers in town... you can also order Ptit Dej Ô Lit at the office! :) 

I hope you like it... have a wonderful breakfast! 

By EM.